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What is Reality Bending?

2020-09-28 · Lab · Dominique Makowski

As you know, reality bending is my primary research direction. However, it is not (yet) a well-established scientific topic, nor is it clearly defined. In fact, it is not defined at all, hence the purpose of this article.

But what does it refer too? Is it some kind of Avatar: The Last Airbender thing? Or some Avengers-style superpower? Well... I sure wish it was 😄

Essentially, reality bending refers to the study of the internal and external determinants of subjective reality. In other words, we seek to understand the processes that modulate our conscious experience of reality. The word "bending" encapsulates the active nature of the mechanisms at stake. Indeed, being anything but stable, our perception of reality can be quite easily influenced, whether voluntarily or not, sometimes to extreme degrees of alteration.

Don Quixote charging the windmills
Daumier, H. (1925), Don Quixote attacking the windmills.

Reality benders seek to unravel the structure and mechanisms of the sense of reality by studying natural instances of its distortion, or by directly inducing them through a variety of means.

Objective and subjective determinants of the sense of reality

Let's take for example a guy watching some episode of his favourite TV show, Friends. As he swiftly moves from laughing to snivelling, we can confidently say that he is fully immersed in the show. He feels like he's present in the show, from which the fictional characters feel very real: for a moment, his brain processes the perceived experience almost as if it was real.

What leads to this high sense of reality? First, there are objective characteristics of the experience (or rather, of the external source of the experience), i.e., characteristics of the environment. Here, it's a realistic stimulus displayed on a flat screen. But one could wonder what would happen if the sensory input was richer (imagine being physically IN the show by means of some super virtual reality setup), or poorer (the same story presented as comic strips with the characters portrayed as stick figures).

However, while such manipulations could indeed be used to manipulate our immersion, there is also a subjective component contributing to our sense of reality, related for instance to the affective response, attentional engagement, or self-relevance, that will cause a stimulus to strum unique strings in each individual, depending on his history and state of mind.

Tell me your reality and I'll tell you who you are

The fact that the sense of reality is, in the end, a subjective experience, means that is is intrinsically connected to the Self (i.e., our physical and mental identity). As such, aside from studying how our sense of reality is influenced by external and internal factors, but also investigate the reverse relationship, i.e., how the variability of our sense of reality can inform us about oneself.

Note that, although the focus is the subjective aspect of reality, it doesn't mean that we deny the existence, or downplay the importance, of objective reality. Stating that most of our experience is "made-up" (i.e., is a construction of the brain) does not equate absolute relativism (more on that in another post). Objective truths and facts do exist, and are essential to seek.

Altered states of consciousness

Naturally, states in which our sense of reality is distorted (as compared to the consensual collective experience) are of particular interest as models or study-cases of our ideas and theories. They include long-term affections (e.g., neuropsychiatric disorders such as schizophrenia) or transcient states (induced by psychoactive substances or specific practices like meditation and trance).


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Reality Bending Lab

Exploring the neuropsychology of reality and its distortions.

The Reality Bending Lab, led by Dominique Makowski at the University of Sussex in Brighton, UK, conducts world-leading research on reality perception, illusions, fake news, AI-beliefs, deception and its links with emotions, cognitive control and the Self. Using recording signals from the body (ECG, EDA…) and the brain (EEG), we analyse data using advanced modelling (Bayesian statistics, chaos theory, computational models) and develop open-source tools to improve neuropsychological science.

“Do not try to bend the spoon — that’s impossible. Instead, only try to realise the truth: there is no spoon. Then you'll see that it is not the spoon that bends, it is only yourself.”

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The Reality Bending Lab is based in the School of Psychology, at the University of Sussex in Brighton, UK.

Pevensey 1 - room 2B7, School of Psychology, University of Sussex, BN1 9QH

The University of Sussex campus in the South Downs University of Sussex crest

University of Sussex

Brighton is the sunniest city in the UK and, by some margin, its most cheerfully strange — on the sea, an hour from London. The University of Sussex sits just above it in the South Downs, and its School of Psychology is one of the largest and strongest in the country.

It is famous for its research on consciousness and interoception, with scientists like Anil Seth, Andy Clark, Zoltan Dienes and Hugo Critchley, its teaching of cutting-edge psychological methods (with stats rockstar Andy Field), its history of multidisciplinary research (arts and science), and its radical engagement in open and disruptive science.

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